Until approximately the end of the 1990s, Pilates education in Greece was primarily empirical. Through the study of the subject, professional involvement with Pilates and other alternative forms of exercise and therapy, as well as the observation of the human body and its needs, Christina Polyzou created in 2000 a comprehensive and structured education system based on the principles and values of the Pilates Method, filling the significant gap that existed.

Over the years, Christina's system was enriched with her experience and new knowledge, becoming even more precise and detailed, evolving into a method that guarantees high-quality education, through which the professionalism and successful career path of the trainees are ensured. The Method Beyond. A method that contributes to the physical, mental, and spiritual balance of all people.

The Method Beyond. A method that trains Pilates Instructors to help other people live better.

The Method Beyond. Not just an exercise method, but a way that leads to a better life.