Here you will find video lessons to enjoy the unique teaching of Christina Polizou even if you are far away. She suggests many ways to make exercise a beloved habit.

In this section you will also be informed about the class schedule you will find at her studio in Thessaloniki, Ionos Dragoumi 57, city center, tel. 2310 517334.

If you are far away or if a remote individual lesson with Christina suits you, you can find your space here. To book an appointment and ask for details, send us an email at info@christinapolizou.com

Soon you will find the educational program The Method Beyond Clinical Rehabilitation System by Christina Polizou for those of you who want to become accomplished teachers of the Pilates method.

The types of classes you will find in our studio are:

➡️ Personalized CLINICAL PILATES sections (adapted to the needs of each student)

These sections start from 8:30 in the morning until late at night. Classes start every hour but if you can't make it, you can join the class every half hour!

We suggest you start with these to have a good foundation and then, if you wish, move on to group classes.

These are the sections that will help you overcome pain. If you have mild or more intense musculoskeletal or neurological health issues, choose these sections. In a few months you will have a strong body free from pain.

ASK US about the offer for NEW STUDENTS

 

INQUIRE ABOUT OUR Tuesday - Thursday 17:00 - 18:00 offer!!

➡️ Group Mat Pilates Classes

In these classes, the class functions as a group. With the guidance of the instructor, you'll have the most wonderful experience using resistance bands, balls, dumbbells, rollers, and much more.

➡️ Group Apparatus Classes (reformer, cadillac, barrels, wunda chair)

In these classes, you'll exercise with the apparatus Joseph Pilates created. Their technique is unique and will strengthen you without overworking you. Remember, if you are a new student, choose to also exercise with the mat exercises. There you will learn the basic technique of the method and elevate your lessons in the apparatus section.

➡️ Private lesson in the studio with Christina. Create your own program and enjoy Christina's knowledge and care. The lesson with her is a life experience!

➡️ There are also student packages, ask us!

Knowing the necessity for our children to take care of themselves and love exercise, we have created the most perfect student packages for them to come with their friends!

And of course, you will find many packages with gift lessons, seasonal offers, and countless lessons for everyone.

Do you want to meet us in person?!

Call 2310 517 334 to book a FREE trial lesson and to find out about the current offer packages!

Good start